Story Time with Ashlyn!
Did you know that you are supposed to eat five servings of fruits and vegetables every day? The foods that the very hungry caterpillar ate are a great example and helped him to grow big and strong into a beautiful butterfly. Take a look at the foods you have at home and think about how you can get more fruits and veggies into your diet every day.
Check out the following recipes and activities for fun ideas to help you eat more fruits and vegetables every day:
Very Hungry Caterpillar Recipe
Very Hungry Caterpillar Book Activity
Very Hungry Caterpillar Healthy Eating Guide
Ashlyn is a registered dietician with Memorial Hospital & Clinics in Carthage, IL. If you have more questions about more healthy meal options, be sure to check out our other dinner recommendations or contact Ashlyn Housewright at 217.357.6540.
